Mains Recipes

  Lower calories, Fat & Sodium with my Homemade BBQ Sauce. It a healthier choice than the store brands and very tasty!  Use  honey instead of white sugar wherever you can in recipes. Honey is natural and really good for you. The beauty of this recipe is you can adapt it to whatever kind of  BBQ sauce you want. Mild, spicy or […]


This lemon recipe is light and refreshing, not a heavy marinade which is perfect  for a late dinner or excellent in a Spinach Salad. Try it with Arugula. The nutty flavour of the Arugula and the mild lemon blends together quite nicely.


The weather is perfect for  grilling and who doesn’t love Kabobs on the Barbeque. Made with GROUND turkey makes this kabob recipe especially unique. The sauce is a very healthy alternative to some other traditional sauces as well. This delicious recipe was submitted by  Nadeem Hajee from Kitchener Ontario. A winner in our 2012 online contest.


Marinate Breast Kabobs in Garlic and Mango dressing  for 2 hours. Grill on medium heat. Brush with more dressing just prior to serving. You can save time by having Hayter’s  marinated Teriyaki Kabobs, succulent pieces of breast in our OWN recipe. A summer favourite with the Hayter Families. Delicious served with potato salad and corn on the […]


Love our Teriyaki Tenders? Well now you can make our delicious Teriyaki marinade in your own kitchen! Remember to never reuse  room temperature marinade that has been in raw meat as a sauce or glaze.


Lemon & Rosemary flavour is a great match for this Turkey Roast. Serve with Sweet Potatoes and Spinach Salad for a healthy, delicious dinner that  any cook will be proud to serve.


Internationally award winning author of the Best Local Food Cookbook in the World, LYNN OGRYZLO has a Hayter’s recipe in her new book, The Ontario Table. The book celebrates the best food and wine from around the province. Grower stories introduce consumers to the people who grow our food. The Ontario Table is both a […]


A favourite Thai salad is the perfect fit to join lean turkey in a refreshing dish that is perfect for summer or anytime of the year. Recipe Source: www.makesitsuper.ca


This turkey delight is great served hot or cold. Excellent source of protein, carbs and veggies. Add a glass of milk and some nice fresh strawberries and cantelope with a dollup of yogurt and you have covered your food groups.