Mains Recipes

A favourite Thai salad is the perfect fit to join lean turkey in a refreshing dish that is perfect for summer or anytime of the year. Recipe Source: www.makesitsuper.ca


This turkey delight is great served hot or cold. Excellent source of protein, carbs and veggies. Add a glass of milk and some nice fresh strawberries and cantelope with a dollup of yogurt and you have covered your food groups.


Simple never tasted so so GOOD! Make with local Maple Syrup whenever possible!


Enjoy a beautiful summer day on the patio with this light and fresh summer pasta salad that serves 4.


Warm up with this comfort food. Ready to pop in the oven. For a variation add a ketchup and brown sugar glaze over the top for the last 15 minutes. Grated cheese for last 15 minutes is always a hit!



This recipe is a great way to mix it up and get a hearty serving of veggies and lean protein. You can make it as spicy as you’d like – it’s up to you. This is a great way to use up leftover turkey breast, too.


Cook fresh or thawed. Pan fry at a medium temperature for 10-15 minutes or until juices run clear. Available in Extra-Lean or Lean. An excellent alternative for beef. Use in your favorite casserole or spaghetti sauce. Delicious in Lasagna and Tacos!


Pure and simple. Boneless skinless breast tenderized with no additives. Ready for your favorite marinade or stuffing recipe