This salad has all the creamy taste with less fat. It is bursting with flavour and will definitely be this summer’s most requested salad at picnics and parties for sure! Safety Tip: When the weather gets really warm, take a bowl that is slightly larger than the bowl you will be using for the salad, put 2 […]
A light and flavourful wrap, perfect for a hot summer’s day. Get a calcium boost and serve with a side of Balkan Yogurt. Delicious!
Naan bread is a great alternative for homemade pizza. Naan bread is a popular Indian/Asian flatbread used for many applications. You can purchase Naan bread at almost any grocery store.
A flavourful twist to the usual meatball sauce. Enjoy alone as an appetizer or as meal over rice!
Enjoy this tasty mild Enchilada with turkey. Spice it up with a shot or two of hot sauce or substitute medium salsa with Hot. Delicioso!
Turkey Breast Scaloppini (Thin-sliced turkey breasts) cooks quickly and is delicious smothered in a velvety, light mustard sauce. If you can’t find turkey breast scallopini, cut a boneless skinless turkey breast into 4-ounce pieces and place between pieces of plastic wrap. Pound with a meat mallet, rolling pin or heavy skillet until flattened to about […]
Enjoy this hearty soup with fresh French Bread, a glass of milk, and Voilà, all your food groups in one meal!
A Heart smart way to enjoy this dish that is traditionally quite high in fat and calories. I have made a few substitutions to lower both. It still tastes very rich and delicious. But beware all this yummy goodness might have you going for seconds!